When we discuss how our skin naturally ages, one word that frequently comes up is “collagen.” But what is it exactly? Collagen is a naturally occurring protein found in all animals and humans. It is the most abundant form of protein in the body, accounting for roughly one-third of total supply. 1 Collagen, on the other hand, isn’t just the key to firmer-looking and -feeling skin. It also serves a variety of other important functions throughout the body. From your tendons to your gums, powdered collagen protein makes up the majority of your body’s hard and soft tissues. It can also be found in bones, skin, and ligaments, as well as blood vessels, corneas, and teeth. While it is best known for giving your skin structure, it also plays an important role in blood clotting. Collogens are classified into four types that support various body systems. However, as we age, we produce not only less of it, but also of lower quality. This is more visible in the skin, but it is also visible in other ways; as our collagen supplementation levels drop, the cartilage in our bones begins to deteriorate. After the age of 20, your skin produces about 1% […]
read more